I now offer a non intrusive complementary health therapy working holistically with clients in the comfort of your own home  using any or a combination of

〰️ Hypnotherapy: guided relaxed state where you are open to suggestions.  You are fully insured control throughout and able to bring yourself out of state. Hypnosis works well with psychological issues such anxiety,  depression,  PTSD, insomnia,  eating disorders and phobias, physical issues such as IBS, head and back aches and well as helping to break habits such as smoking and overeating.

🗣 CBT (Cognitive behavioural therapy): This is a talking therapy to help manage mental and physical health by changing the way you think and behave, it focuses on the present as opposed to how you got here by setting goals, challenging unhealthy thoughts,  learning practical self help, challenging behaviours and learning to take control over thoughts, feelings and behaviours.  This therapy works well with Depression,  Anxiety,  OCD, Addiction, chronic pain and Tinnitus.  

👣 Reflexology : Applying gentle pressure to specific points onthe feet to promote relaxation and healing by unblocking energy pathways and restoring balance works well for stress, anxiety,  pain management,  sleep issues, digestion,  sinus, immunity and nerve problems. 

🎨 Chromotherapy/ Colour therapy :  An ancient science that uses colour through mediums such as cloths, cards or light causing a subtle changes in mood and biology to improve mental and physical health.  Works  well with emotional well being,  mood, emotions, stress, anxiety,  depression,  insomnia,  chronic pain, digestion,  concentration,  memory,  focus and spiritual growth.  

 

Initial consultation and first session £50 

Treatments £35 per hour session 

 

I am fully insured and a member of CMA (complimentary medical association)

 

Please email me on beeyourselftherapy@gmail.com for any questions or to book an appointment